Better Pilates

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Slide 1
DO YOU HAVE

- Lower back pain?
- Poor posture?
- Weak core?
- Muscular fatigue?
- Joint pain?
- Feeling stressed?

YOU ARE NOT ALONE !
AND
YOU NEED PILATES !
Slide 2
PILATES WILL

- Improve your posture
- Strengthen your core
- Improve your muscle flexibility and joint mobility
- Reduce lower back pain
- Improve your balance
- Prevent repetitive strain injuries
- Connect mind and body through movement
Slide 3
contact us

BETTER PILATES

- 4 locations in and around Frankston
- Lots of different classes
- Affordable packages for all
- Move more, pay less
- Individualized programs

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Better Pilates is all inclusive, community driven Pilates studio where everyone is WELCOME!

phone: 0414 745 594
email: hello@betterpilates.com.au
web: www.betterpilates.com.au

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