Let your employees know you care, make their wellbeing a priority!

Integrating Pilates into a weekly schedule at work lowers the level of stress and anxiety. Pilates promotes relaxation and releases endorphins which means your staff members will be happier at work and more productive.

Pilates will improve your posture at work and prevent repetitive strain injuries. 

Also practising Pilates at work creates an opportunity for co-workers to exercise together and bond.

What we offer:

• Pilates at your workplace, all equipment provided including yoga mats (get in touch and let us know what suburbs you are in)
• lunchtime Pilates
• team building Pilates sessions 
• classes for all levels of fitness
• ongoing support with private facebook groups just for your business 
• for info about pricing click here

Contact us today for more info or search for your answer in FAQ